Get Energized Eating the right breakfast can do wonders for your focus and productivity. The world can wait.
So take a couple of minutes to yourself, energize your body with the right foods, and get moving. After breakfast, make a cup of your favorite coffee and enjoy, allowing the rich flavor and enticing aromas to awaken all of your senses. Write Your 3 Most Important Tasks of the Day Mornings are a time for self-reflection, setting goals, and making to-do lists.
Start a new day with a fresh mindset and leave procrastination in the past. Unambiguously yes. Because you can lose it. How do you kick-start your day? Do you have a morning ritual? Jonathan Swift I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.
Lemony Snicket Be willing to be a beginner every single morning. In the morning, your body needs proteins and complex carbohydrates to keep you full until lunch. Incorporate a little extra movement by walking or biking to work, or perhaps skipping the elevator and instead take the stairs.